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Stop Teeth Grinding At Night

Teeth grinding, called bruxism, affects a great portion of adults and estimates span from 50 to 95%. Teeth grinding usually occurs at night, while the teeth grinder isn’t aware of it to stop it. You may have been a teeth grinder for years and not realizing it.

If you suspect you may be grinding your teeth, talk to your dentist. He or she can examine your mouth and jaw for signs of bruxism, such as jaw tenderness and abnormalities in your teeth.

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