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Green Tea May Help Keep Gums Healthy

A cup of green tea per day may help keep gum disease at bay, a new study suggests. Researchers found that among middle-aged Japanese, the odds of having gum disease declined as the men’s intake of green tea rose.

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    Energy Drinks Are 10 Times Worse For Teeth Than Colas

    The high-caffeine, high-sugar beverages that some teens gulp like water are three to 10 times worse for your teeth than colas, according to a study published in dental journal General Dentistry.

    How to Stop Tooth Decay (Dental Caries)

    Tooth decay is the same as dental decay. It is also known as dental caries. It results in a cavity in the tooth and if untreated can spread from the enamel (the hard outer covering of the tooth) into the softer dentine inside. Tooth decay is one of the most common health complaints in the world. It is particularly common in children and young adults, and rates have been fuelled by an increase in sugars in the diet, and poor dental hygiene.