Believe it or not, the foods you consume can affect your smile as much as brushing or flossing. Every time you eat sugary or starchy foods, the bacteria in plaque get another chance to form dental decay-causing acid. And bad breath can make you want to hide even the most pristine teeth. But choosing foods that naturally fight bacteria, remove plaque, strengthen enamel, and freshen breath is a good way to preserve your pearly whites.

No Comments | Read full story »