5 Tips On Caring For Your Teeth When You Have Braces
In many cases, it is necessary for most people to get braces in order to ensure that their teeth grow straight out. However, one problem that often arises when you are wearing braces is the issue of oral hygiene.
Most of the time, such devices tend to have many crevices in which food can lodge themselves into. This can then lead to problems such as tooth decay, sore throats and even foul breath.
It is for this reason that people who have braces need to pay closer attention to how they take care of their teeth, since the stakes are higher for them than for other people. Fortunately, there are a few basic things that one can do to ensure that they observe proper oral hygiene when they have such braces in place. Some of these include:
Use the proper kind of toothbrush for your teeth
When you have braces, it is essential that you use the right kind of toothbrush to brush your teeth. The best way to figure out which one to use is to consult a dentist, who can then give you the right brands you need to buy.
If you do not get the advice in this manner, you should always consider getting a brush that is a bit stiffer than usual, as this will ensure that it removes all the food particles from the recesses of the braces. One thing you should avoid is the use of electric toothbrushes when you have braces, since these are usually not as effective as they need to be during such times.
Brush after every meal
Most people are usually told that they need to brush their teeth after every meal, but in many cases doing it twice a day more than suffices. However, when you have braces, it is not a good idea to take such liberties.
You should try to brush your teeth after each time you eat so as to ensure that the food particles do not lodge within the braces. This is because when you brush soon after eating, it is much easier to get rid of the food particles than when you let them stay in place for longer. In the morning, you should try to brush your teeth after you eat breakfast rather than before, as is the norm with other people.
Use the correct technique when brushing your teeth
When you have braces, you have to spend more time brushing your teeth than when you do not. This is an unfortunate thing for some people, but it has to be adhered to if you are to have the right kind of oral health.
When you have braces, you need to concentrate on making sure that you angle your brush in such a manner that it reaches under the braces to clean the spaces between the teeth and the braces. In addition to that, you may need to concentrate on a single tooth at a time to ensure that it is thoroughly clean.
Do not forget to floss
Most people think that when you have braces, you should not floss since it is a bit more complicated than usual. However, flossing is still an essential part of cleaning your teeth when you have braces, and you should do it after each time you brush.
For the correct technique on how to do it, you need to consult your orthodontist who may even prescribe a few flossing products that you can use to make flossing much easier. They may also give you a few tips on how to do the flossing correctly.
Check that you have brushed your teeth properly after each time you brush
When you are done brushing and flossing, you need to check whether your teeth are clean or not. Most of the time, a poorly done cleaning job will manifest as teeth that are still dirty, in which case you may need to go over the process again.
When checking, always make a point of doing a thorough check, such as by checking your molars as well as your front teeth. This will give you a good idea of whether your whole mouth is clean or not.
At the end of the day, the issue of cleaning your teeth when you have braces is one that has to be taken very seriously, as it is very easy to have your oral health adversely affected when you do not.
Jamie Watt, the writer of this article is a lady with a million dollar smile. She works for Dental 359, a clinic that provides a wide range of dental services like teeth whitening, dental implants, smile makeovers, etc.
Categories: Oral Hygiene, Teeth
Topics: Tags: braces, brush your teeth, brushing, brushing and flossing, brushing your teeth, crevices, decay, dental, dental implant, dental implants