Treating Gum Disease with Nature’s Best

There are quite many natural remedies available which help patients with gum disease alleviate the symptoms and cure to some extent the inflamed, reddish gums and also help with infection control. Patients susceptible to gum disease or those who already start developing the disease should definitely pay attention to the following natural remedies.

Vitamin D
This precious vitamin plays an anti inflammatory role within your system, and it greatly reduces the risk of developing gum disease. Even according to health studies, patients who took regularly Vitamin D supplements were shown to be exposed to a much smaller risk of developing gum disease. Vitamin D is best absorbed through exposure to the sun, but supplements will also work very well.

Coenzyme Q 10
When gum disease has attacked your system, Coenzyme Q10 levels get drastically reduced. Coenzyme Q10 is an antioxidant which is produced naturally by the human organism. However, it can be found in plenty of foods and patients who are susceptible to gum disease or those who already start developing the disease should take regularly supplements.

Then, there are topical special toothpastes with Coenzyme Q10 which can help alleviate inflammation and infection even in less than a month, provided you will brush your teeth at least two or three times per day.

Cranberry
This is a super food which is fused with plenty of natural antioxidants. When you eat regularly cranberries you actually hinder the bacteria from sticking to your teeth and causing more problems. Gum disease is initially caused by huge levels or plaque and tartar deposits on the teeth, and if bacteria are not allowed to stick to the teeth, there is no harm done. Experts say patients should consume about 4 ounces of cranberries per day in order to get good results.

Tea Tree Oil
The tea tree oil has strong antibacterial and antifungal properties. Studies show that patients with chronic gingivitis who have used a special toothpaste/gel with a high content of tea tree oil saw an improvement, where gum bleeding has been reduced. It is extremely important to use commercial toothpaste or special oral health gels with tea tree oil extract, and do not apply the undiluted tea tree oil onto the gums.

Another very harmful factor which only aggravates gum disease, is stress. When you are under a lot of stress plaque accumulation happens much faster. Several studies have been run where researchers looked at how stress can impact the accumulation of plaque or the bleeding from the gums.

Use relaxation techniques, and do away with stress as much as possible especially if you are at a great risk of developing gum disease, or if you already struggle with gingivitis.

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