Children are not only susceptible to a variety of serious oral health issues, this is also the period of their life in which they need to develop their oral hygiene habits. If you want to ensure your children have beautiful and healthy smiles that will last a lifetime, here are five tips to protect their teeth and gums.
1. The Proper Diet Starts Immediately
Most individuals think about brushing and flossing when it comes to oral health, but one’s diet is just as important. This is especially true for younger children as their diet will impact their oral health from the moment foods and drinks enter their mouth and could affect them for a long time. When a child begins eating solids, their diet should be built on fresh produce, whole grains, and lean proteins.
2. Keeping an Infant’s Gums Healthy
A child’s oral health begins well before their first teeth begin to erupt. Parents should speak with their family dentist, whether from Westmount Dental Centre or a clinic in their area, to understand the proper techniques for keeping an infant’s gums healthy and preventing bacteria from developing. Most importantly, this includes wiping down the infant’s gums with a clean and damp cloth after every feeding.
3. Lead by Example
Parents may never realize just how many habits their child will pick up simply from watching them throughout the day. This is why parents should constantly attempt to set a good example by protecting their own oral health as well. This includes brushing and flossing multiple times a day, maintaining a healthy diet, and never avoiding yearly checkups.
4. Start Checkups Early
There is no set time when teeth will erupt in a child’s mouth, and parents will want to schedule the first dental checkup well before any teeth begin to show. Most specialists agree that dental checkups should begin around the one year mark and take place once or twice a year for toddlers and young children. Starting checkups early will help dentists identify any issues before they become serious oral health problems.
5. Oral Health Doesn’t End At Childhood
When a child grows older, parents will often stop worrying about their oral health and puberty will begin to take a toll on their child’s body. Unfortunately, around 80 percent of teens still develop mild to moderate gingivitis after the age of 12. Even if a child appears to have healthy adult teeth, parents should continue to speak with them about proper daily hygiene habits as well as schedule yearly checkups.
Promoting great oral health in children is a gift that will last a lifetime. These five simple tips will help parents rest assured that their children will have a beautiful and healthy smile throughout the years.